FAQs

  • A Nutrition Therapy Practitioner (NTP) focuses on the 5 Foundations of Health—nutrient-dense diet, digestion, blood sugar regulation, sleep, and stress—along with special attention to methylation and detoxification. I educate clients on how their body works and provide personalized guidance, including food and lifestyle recommendations, supplement protocols, and practical resources to support habit change. Through ongoing coaching and support, I help clients take meaningful steps toward reaching their individual health goals.

  • Yes! Check out my Classes page for any upcoming classes or events.

  • Yes! Check out the Services page for more info on what we offer and how to get started.

  • I offer a few packages, both with a one-time payment or a payment plan option. Check out the Services page for more info.

  • I use several pieces in the process of analysis, through Nutri-Q Software:

    1. Health History

    2. Nutrition Questionnaire

    3. Food and Mood Journal, Interview questions

  • My physical location is in Brooklyn Park, MN, but I offer online calls as well.