FAQs
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A Nutrition Therapy Practitioner (NTP) focuses on the 5 Foundations of Health—nutrient-dense diet, digestion, blood sugar regulation, sleep, and stress—along with special attention to methylation and detoxification. I educate clients on how their body works and provide personalized guidance, including food and lifestyle recommendations, supplement protocols, and practical resources to support habit change. Through ongoing coaching and support, I help clients take meaningful steps toward reaching their individual health goals.
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Yes! Check out my Classes page for any upcoming classes or events.
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Yes! Check out the Services page for more info on what we offer and how to get started.
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I offer a few packages, both with a one-time payment or a payment plan option. Check out the Services page for more info.
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I use several pieces in the process of analysis, through Nutri-Q Software:
Health History
Nutrition Questionnaire
Food and Mood Journal, Interview questions
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My physical location is in Brooklyn Park, MN, but I offer online calls as well.