A blonde woman smiling and holding a small gray and white dog with floppy ears, standing indoors near a wooden wall and a white door.
A farm with a red barn, silos, trees, and a grassy field.

Hi, I’m Lisa

— Your Nutrition Therapy Practitioner

I am a wife, mom, and lifelong outdoorswoman who loves Jesus and has a passion for horses, flowers, and holistic health.

After overcoming serious health challenges with God’s help and years of natural care, I became a Nutrition Therapy Practitioner.

Now, through my practice, Total Favor Nutrition, I help others find healing and vibrant health!

My mission is to reverse the epidemic of preventable poor health by educating and empowering men and women to reach their optimal level of overall health.

My goal is to support each individual with their unique needs and bring balance to the
Five Foundations of Health.

A crescent moon with three 'Z' symbols indicating sleep or sleeping.

Sleep

Graphic of intestines with a check mark indicating health or approval.

Digestion

A line drawing of a droplet with a sugar cube inside it and an upward trending arrow crossing through the droplet.

Blood Sugar Regulation

Line drawing of an apple, a slice of watermelon, and a bunch of lettuce.

Nutrient-Dense Diet

Outline of a human head with a flower inside, surrounded by lines representing ideas or inspiration.

Stress

I know you. You’re a confident, hard-working person, but you're feeling run down and overstretched. Sometimes it’s hard to find the energy or the brainpower to do the things you need to do in one day.

Whatever your body is lacking, I’m here for you.

My Story

Hello, I’m Lisa. I’m a Christian – and yes, I love Jesus!

I’ve been married for 12 years, and together with my husband Tom, we have 5 adult children + 1 adopted nephew and 1 lovely daughter-in-law. We love to entertain together. I love to make our home have beautiful “spots” to sit outside - with colorful flowers that I grow and compete with myself to make prettier every year.

All my life I’ve been an outdoorswoman, I grew up going to the cabin. I love horses and have been riding for longer than I can tell you. I’m very good with “leadership and horses” and love to help others with their riding. Everyone’s pets are really my thing, too, especially dogs and cats that hover around the barn. It’s true, I’m really born to be “a barn girl” lol!

Thanks to God and a great deal of holistic providers who I think of as friends, I’ve overcome many health issues: I was born with the umbilical cord wrapped around my neck and struggled as a child with a really low immune system. I have had diabetes and really conquered it! I’ve been overweight, had falls off of horses, major surgery, hormone issues, methylation and detoxification issues. But God is so good to give me His total favor - such complete renewing of my health! 

I’ve graduated as a Nutrition Therapy Practitioner, NTP. My education is from the Nutritional Therapy Association, out of Seattle, WA. My practice is called: Total Favor Nutrition. Before opening my own practice I had 20 years as a chiropractic assistant. I’ve heard all kinds of complaints and issues. Nothing surprises me.  I also spent 20 years as a client of Naturopaths, Nutritionists, Lymph drainage massage therapists, and others. I’m so happy now to be helping others recover their optimal health!

My Core Values

  • Faith in God, Jesus, and the Holy Spirit

  • Integrity

  • Commitment to Excellence

  • Respect

  • Bio-Individuality

  • Natural Health Solutions

  • Personal Support

  • Vision on the mission

I care deeply about my clients, and I’m motivated by mission over money.

A young girl in a cowboy hat and a pink and blue jacket stands beside a brown horse with a pink halter. A black and white cat lies on the ground in front of the horse, and a snake is near the cat. The scene is outside in a fenced area with trees in the background.
A smiling woman with long blonde hair, wearing a navy blue dress with pink and white floral pattern, standing outdoors with a wooden chair and brick paving in the background.
A woman in riding gear and a black hat stands next to a brown horse in a stable, holding the horse's reins and touching its face.

Work With Me

What is a Nutrition Therapy Practitioner?

A table set for a meal with plates, glasses, and various foods including cheese, fruits, bread, and snacks, decorated with a large vase of wildflowers.
A woman with long brown hair wearing a large tan cowboy hat and black jacket, standing in a sunflower field with rows of bright yellow sunflowers and a cloudy sky in the background.

As an NTP, I work with the 5 Foundations of Health:

  • Nutrient-Dense Diet

  • Digestion

  • Blood Sugar Regulation

  • Sleep

  • Stress

Additionally: Methylation and Detoxification.

As an NTP I will:

  • Give education to my clients on how their body works and ways to support their health concerns and goals.

  • Give resources to my clients, i.e., lists of foods, ideas on how to do things, and how to change habits.

  • Work together with my clients, and coach them, with individualized recommendations that include:

    • specific food and beverage to support health

    • lifestyle recommendations for better sleep, better stress handling

    • nutrition supplement protocols

A woman in a white lace dress standing next to a bicycle with a large basket filled with colorful flowers in a garden with blooming plants and a small house with a green roof in the background.
A neatly set outdoor dining table with a tablecloth under a large tree in a grassy field, decorated with a floral centerpiece and surrounded by four wooden chairs, with a basket of green grapes on the grass nearby.

I am here to help clients with the steps and assistance they need to reach their personal health goals!

Take your first step toward better health today!